DNS Strength Training 1 is a course designed for clinicians and fitness professionals who consistently utilize weight training with their clients, athletes, and with themselves.

This is the first of thee courses in the DNS Strength Training track. There are no requirements to take this course. 
 
The purpose of this course is to help attendees apply the powerful principles of DNS to sports performance through strength training. In this course, we will cover basic DNS concepts such as developmental kinesiology (the foundation of DNS), Functional Joint Centration, trunk stability (IAP). We will We will also cover most of the "big" lifts in strength training - hinging (deadlifts to the kettlebell swing), pressing, pulling, and squatting. 

Attendees of this course will have a sound understanding of the basic DNS concepts, be able to utilize multiple DNS competent in multiple DNS test as well as exercises based in developmental kinesiology. In addition, attendees will be able to apply the powerful DNS concepts to common strength training movements such as the deadlift, bench press, and squat.

Dr. Richard Ulm will be the lead instructor. Dr. Ulm has over 25 years experience in strength & conditioning and is currently a physician treating in Columbus, OH. 
 
All are welcome: clinicians, strength coaches, passionate athletes who want to get better. 
 
All atteendees must pay the €80 Prague School fee.
https://www.rehabps.cz/gp/course_b.php?c_id=3233&invoice_category=course
 
 
Course Location:
EXOS Phoenix
2629 E Rose Garden Lane
Phoenix, AZ 85050
 
Course Schedule:
Friday, April 25th
7:30 - 8:00a Registration
8:00a - 5:30p Lecture & Workshop

Saturday, April 26th
8:00a - 5:00p Lecture & Workshop

Sunday, April 27th
8:00a 2:00p Lecture and Workshop
2:00p End of Course