DNS Strength Training 1 is a course designed for clinicians and fitness professionals who consistently utilize weight training with their clients, athletes, and with themselves.
The purpose of this course is to help attendees apply the powerful principles of DNS to sports performance through strength training. In this course, we will cover basic DNS concepts such as developmental kinesiology (the foundation of DNS), Functional Joint Centration, trunk stability (IAP). We will We will also cover most of the "big" lifts in strength training - hinging (deadlifts to the kettlebell swing), pressing, pulling, and squatting.
Attendees of this course will have a sound understanding of the basic DNS concepts, be able to utilize multiple DNS competent in multiple DNS test as well as exercises based in developmental kinesiology. In addition, attendees will be able to apply the powerful DNS concepts to common strength training movements such as the deadlift, bench press, and squat.
Dr. Richard Ulm will be leading the course.
All are welcome: clinicians, strength coaches, passionate athletes who want to get better.
All atteendees must pay the €80 Prague School fee.
https://www.rehabps.cz/rehab/course.php?c_id=3319
Course Location:
Pro Fitness Training
7116 Shady Oak Rd
Eden Prairie, MN 55344
Course Schedule:
Friday, June 20th
7:30 - 8:00a Registration
8:00a - 5:00p Lecture & Workshop
Saturday, June 21st
8:00a - 5:00p Lecture & Workshop
Sunday, June 22nd
8:00a 2:00p Lecture and Workshop
2:00p End of Course
DNS Strength Training 1 (Minneapolis)
Cancellations more than 30 days from the course will be charged a $75 cancellation fee. Cancellations within 30 days of the course will be charged a $200 cancellation fee.